top of page

Nutrition, Ayurveda, Yoga

Release Relax Heal


Meet Carrie

Carrie Lavie holds a BASc in Clinical Nutrition, and is a member of the Dieticians of Canada, the Ayurvedic Association of Canada, the National Ayurvedic Medical Association, and is an AAC (Ayurvedic Association of Canada) certified Ayurvedic Practitioner. She is a Yoga Alliance of Canada Certified Yoga Instructor, practicing yoga, meditation, and holistic health since the 1980's...

"You as much as anyone in the entire universe deserve your love and affection."

- Gandhi


With a background in clinical nutrition, Ayurvedically informed dietary recommendations play a key role in consultations. So much can occur within the domain of the kitchen, the primary therapeutic laboratory! In addition, Ayurvedic medicine offers a plethora of modalities to draw from for health and healing. Yoga therapy (including pranayama, meditation, mantra, etc.), herbal medicine, therapeutic nutrition, sadhana, clinical bodywork, the art of personalized lifestyle routines...Ayurveda gifts us these, and much, much more.

"Ayurveda is an Ocean." - Vaidya Jayarajan

Digestive Wellness

Women’s Health

Ayurvedic Nutrition

Postpartum Window: Ayurvedic Healing and Nutrition

Ayurvedic Herbology

Marma Therapy: Pressure Point Bodywork

Stone Mortar and Pestle

"Mind, soul, and body - these three are like a tripod. The world is sustained by their combination. They constitute the substratum of all that be. This trinity is termed as the sentient living being and it is this subject matter for which Ayurveda has been brought to light."

- Charaka Samhita

bottom of page